EFT, Havening, NLP & Intuitive Healing
Chris Light – Inner Alignment Guide
Unlock the transformation you’ve been searching for – in mind, body, and spirit.
If you’ve been feeling stuck, overwhelmed by anxiety, fear, trauma, stress, performance pressure, or simply searching for a deeper connection with yourself, you’re in the right place.
This space is for those who are truly ready to heal – and want to feel supported, heard, and empowered every step of the way.
Hi, I’m Chris Light, The Inner Alignment Guide.
I specialise in intuitive healing and energy-based techniques to help you break free from what’s been holding you back – be it chronic pain, emotional challenges, limiting beliefs, or hidden blocks standing between you and your full potential.
I believe within you lies the power for deep healing, clarity, inner peace, and true transformation. My role is to help you rediscover that power, guiding you to reclaim your inner strength, elevate your performance, or experience a deeper sense of clarity, balance and peace.
Through a harmonious blend of Emotional Freedom Technique (EFT), Havening Technique®, Neuro-Linguistic Programming (NLP), and other holistic energy methods, I uniquely tailor each session to your personal journey, so you can experience the deep-rooted change and healing you’re looking for.
People come to me when they’ve tried everything else – and finally want something that works on a deeper level. If you’re truly ready to shift, this can be life changing.
I’m deeply committed to helping you experience meaningful transformation – not just a temporary fix. My approach is intuitive, compassionate, and grounded in proven therapeutic techniques. I’ll meet you exactly where you are – with care, integrity, and a clear focus on the outcome you’re seeking. I hold myself to the highest standards of practice, and I pour everything into helping you get the results that matter to you – whether that’s emotional freedom, physical relief, a renewed sense of self, or unlocking your highest potential.
This isn’t just therapy. It’s a collaborative, intuitive process that honours your pace, your story, and your inner wisdom.
Move beyond trauma, anxiety, fear, and limiting emotional patterns
Achieve real, lasting transformation
Step into the life you truly want
Why Work With Me?
When we face difficult experiences – whether emotional pain, past traumas, or prolonged stress – our energy system can absorb and hold onto these unresolved emotions. If they aren’t processed and released, they can create blockages or imbalances in the body’s natural flow of energy. Over time, these imbalances can show up as:
Emotional struggles – Anxiety, low mood, overwhelm, emotional disconnection
Mental patterns – Limiting beliefs, negative self-talk, feeling stuck or lost
I help you restore balance at the root level – mind, body, and soul – using a powerful blend of EFT, Havening, NLP, and intuitive energy healing.
Discover how Inner Alignment can support your journey.